POD MASSAGE
Cutting-edge | Unique | Transformative
Think you've experienced a massage pod? Think again. Our pods are new cutting-edge patented technology you won't find anywhere else in Europe!
Discover your POD experience now...
YOUR POD EXPERIENCE
TECHNOLOGY
Experience a tailored massage matching the contours of your body thanks to the Smart "Bodyscan" functionality.
No matter the programme selected, enjoy uninterrupted reflexology, whilst the compression airbags in the arms, hips, legs and feet promote blood circulation.
The infrared heated "human touch" double roller system massages the upper body and neck, while simultaneously massaging the lower lumbar, glutes and hamstrings meaning a 20-minutes goes even further!
THERAPY
Each of our nine therapeutic POD massage programmes are designed to relieve and improve genuine musculoskeletal issues, and to positively shift mental wellbeing. Experience a truly transformative massage in only 20 minutes, the equivalent of an hour with a therapist.
Expect a good old pummelling and have those problem areas challenged? Absolutely! Control the massage intensity and find the perfect balance of relaxation? Most definitely!
IMMERSION
Each massage pod is positioned in its own private and relaxing area, yet ensuring our PodSquad staff are able to manage comfort levels throughout the session.
Our pods are cleaned after every use. Lockers are available for valuables, keeping personal items safe.
For an immersive experience we offer complimentary relaxing music. Alternatively feel free to bring your own music or meditation to match your mood.
MASSAGE PROGRAMMES
TARGETED
GENERAL
STRETCHING
MASSAGE BENEFITS
REDUCE STRESS
IMPROVE FUNCTION
BOOST IMMUNITY
With so many mental and physical health benefits, taking time out for your personal wellbeing no longer needs to be an occasional treat.
An immediate benefit of massage is a feeling of deep relaxation and calm as your brain's happy hormones are released. At the same time, levels of stress hormones reduce.
Studies indicate that high levels of stress hormones not only impact mental wellbeing, but also impair the immune system, reducing the body's ability to effectively heal itself.
Put simply - more happy hormones, less stress hormones = a good thing!
Physical and mental benefits of massage include:
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relaxation and lifting of mood
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reduced stress, anxiety and depression
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relief from muscle tension and muscoloskeletal disorders, such as chronic low back pain
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improved circulation and lowering blood pressure
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stimulation of the lymphatic system
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increased joint mobility and flexibility
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improved recovery of soft tissue injuries including delayed onset muscle soreness